Spelt, also known as wild wheat, is an ancient grain that is very complete and has a rich nutritional profile.

Its slow-release carbohydrates help to make you feel full for longer and it is a source of B-complex vitamins.

With high fibre content, wholegrain spelt flour has a slightly sweet flavour, similar to walnut. Perfect for simple recipes, with the assurance of lots of flavour.

Nutrition table
Nutrition Declaration
Average values: Per 100g of product
Energy 1441 kJ
341 kcal
Fat 2,3 g
of which saturates 0,5 g
Carbohydrate 64 g
of which sugars 2,4 g
Fibre 8,0 g
Protein 12 g
Salt* < 0,10 g

*The salt content is exclusively due to the sodium naturally present in the flour.


Whole Spelt WHEAT Flour (gluten).
May contain traces of EGG and MILK.